Music and Passwords

Confession time: I am terrible at passwords. HR at my job recently decided to enforce a new password policy, its supposed to be more secure but its waaayyyyy too strict!!! The password is supposed to be 26 characters long!!!! And it runs it through a dictionary that stops you from using any English words. That is wayyy too hard the only way I am able to remember a password is to use words that matter to me and maybe a number.